1 1/2 Cups of oats
1 cup of egg whites
1/2 cup of stevia
2 scoops of whey protein
Dash of cinnamon
1
Grind oats in a mixer
2
Add stevia to taste
3
Add egg whites, protein powder and cinnamon. Then mix until combined.
4
Spoon mixture into a muffin pan and cook for 10 to 12 minutes
Ingredients
1 1/2 Cups of oats
1 cup of egg whites
1/2 cup of stevia
2 scoops of whey protein
Dash of cinnamon
Directions
1
Grind oats in a mixer
2
Add stevia to taste
3
Add egg whites, protein powder and cinnamon. Then mix until combined.
4
Spoon mixture into a muffin pan and cook for 10 to 12 minutes